1. Wash the fish fillets and pat dry.
2. In a bowl mix the ground wheat flakes and all the seasonings. Pour
the dry mixture onto a piece of foil or wax paper, and dip the fillets into the seasoning, coating both sides. 3. In a heavy cast iron fry pan heat the oil. Fry the fillets for 2 minutes on each side.Lay the fillets on a plate lined with a paper towel, cover with another paper towel, and pat to remove excess oil. This Creole/Cajun Catfish Recipe is one of my delights.Yield: 4 Servings |
